The visualization techniques used by olympians and world champions equally work in business environment. By practicing inside your head, you get better outside your head.

and having the best beer of my entire year. I am 30 kilometers into the 2025 X-Alpine, an ultra trail organized in Verbier Switzerland. It's the middle of the night and my legs already feel heavy. We started the day before at 22hr and the running feels, so so, it just doesn't seem to click. For the most part I feel tired and uncoordinated. The race is 140k long, so the 30k mark should feel merely like a warm up. I'm leaving the lowest point of the course in Sembrancher to start a truly...

The concept of "WIN," is not a verb, it stands for "What's Important Now". A crucial framework for individuals and teams operating in high-pressure situations. In fast-paced and often chaotic environments - whether in sports, business, or critical decision-making - it's essential to focus on immediate priorities. By zeroing in on what matters most at any given moment, you can direct vital energy and focus towards the actions that have the most significant impact for a given outcome. Back in...